Cutting Edge Pilates — Mindful Strength & Core Stability

Elevate your wellness journey in Alexandria with Cutting Edge Pilates, home to certified Peak Pilates instructors who specialize in classical mat and reformer techniques. This low-impact, core-focused practice is perfect for strengthening your entire body while building stability, alignment, and control.

Why Cutting Edge Pilates?

• Expert Instruction: Work with highly trained instructors — Lisa Olson (CPT, Peak Pilates certified) and Teresa DuFresne (OTR/L, Certified Peak Pilates instructor).
• Balanced Approach: Enjoy a blend of classical mat and reformer Pilates for precision, full-body strength, and posture improvement.
• Personalized Classes: Choose from individual, duo, or group sessions to suit your comfort, skill level, and goals.

Perfect For:

• Visitors to Alexandria looking for a mindful workout
• Wellness retreats or weekend getaways
• Those seeking injury-preventative or rehabilitative movement
• People wanting a low-impact but effective workout option
• Anyone interested in improving core strength, flexibility, and posture

Details:

• Location: 112 6th Avenue East, Alexandria, MN
• Scheduling: Classes run by appointment, or follow their class schedule.
• Pricing: They offer single sessions, packages, and memberships.